Working with therapists can help you develop the coping skills to overcome many of life’s difficulties, such as family conflict, low self-esteem, or the symptoms of mental health conditions like anxiety or depression. If you want to start treatment, consider an online platform like BetterHelp.

With BetterHelp, you can develop a therapeutic relationship with a licensed clinical social worker, psychologist, or other mental health professional from the comfort of your home at a time that suits your schedule. 

While BetterHelp does not offer group therapy or treatment in the school setting, the providers on the platform have extensive experience and can provide an individual counseling experience using a holistic approach to help you on your path of self-discovery.

If you’re looking for online therapists, TX has many options. The therapists below are licensed to provide teletherapy to people across the Lone Star State. Contact a licensed therapist on the following list to take a step toward a positive change. If you’re interested in couples counseling, consider BetterHelp’s sister site, ReGain, to work through relationship challenges with your partner.

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Jonathan Caballero

Offering therapy in Texas
License: MA,LPC
LGBTRelationship issuesFamily conflictsTrauma and abuseCoping with life changes
7 years of experience

Hello! My name is Jonathan Caballero, a Licensed Professional Counselor in Texas. I received my BA in Psychology from Texas State University, and my MA in Counseling from St. Edward's University in Austin, TX. While in Austin, my work was primarily focused on gender dysphoria, coming out, and other issues specific to the LGBTQ+ community. I enjoy working with parents who may have a child who identifies as a member of the LGBTQ+ community, and might have difficulty accepting their child as they are due to fear, cultural conflicts, or a lack of understanding. I can help educate you and guide you throughout your journey of discovery. I also have extensive experience and strong interest in working with trauma, depression, anxiety, and problem associated with life transitions. My approach is experience driven and real. I tend to stay away from clinical jargon and try my best to form organic and trusting relationships with my clients. Therapy should not be frightening, and I do my best to provide my clients with a sense of calmness throughout the therapeutic process.

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Ashley Arnett

Offering therapy in Texas
License: MS,LMFT
Stress, AnxietyRelationship issuesFamily conflictsSelf esteemDepression
9 years of experience

Admitting you need help is hard to do! We all want to be able to go through this life and never need to ask someone else to help us. However, asking for help does not mean you are weak. I believe it actually means you are strong! It takes a strong person to say, "I cannot do this on my own." That is where I can help. Whether it be individual issues that arise, issues in your marriage, with your children, or in your whole family, I can help to find new ways of thinking and understanding one another. I have over 8 years of clinical experience and employ a Solution Focused and Narrative approach in the therapy room. I want to hear your story, and I want to help find solutions to the issues you bring into the room. Together we can find new ways of thinking and interacting with others in our lives. Making that first move to seek out therapy is a big step, and I am proud of you for being so brave to do so. I would love to hear from you so that we may begin walking together in your healing journey.

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Camilla Jackson

Offering therapy in Texas
License: LMFT,LMFT
Stress, AnxietyAddictionsRelationship issuesDepressionCoping with life changes
29 years of experience

I received my license to practice marriage and family therapy in Texas in 1995. Over the years I've had the opportunity to work successfully with many different types of clients. I am experienced with mood disorders including depression and bipolar disorder. Anxiety and adjustment disorders are quite common. Because my specialty is marriage and family counseling, I enjoy working with couples or with several family members in the counseling session. Addiction is the issue that I work with most frequently. My counseling style is relaxed, but very direct. I prefer for clients to come to counseling weary of how things are going and prepared to begin changing their life. I practice solution-oriented counseling techniques which means that we work hard to ensure you come to as few sessions as possible. Many clients report 6 to 10 sessions are sufficient to provide mastery over the symptoms that brought them to therapy. Integrity, honesty and decency are keys to success and it is my commitment to bring these characteristics to each session.

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Edi Peterson

Offering therapy in Texas
License: MA,MS,LMHC
Stress, AnxietyAddictionsLGBTRelationship issuesDepression
22 years of experience

I believe in getting results. As an active and lifelong learner, I bring evidence-based techniques to my over 20 years of experience as a clinician to help people identify and achieve the goals that match their values. In pursuit of those techniques, I have obtained a Doctorate in Behavioral Health to complement my dgrees and licensure in Counseling. I hold certifications in Rational Emotive Behavior Therapy (REBT) and biofeedback. My background provides me with the experience to assist with a wide range of concerns including depressed mood; anxiety, relationship, communication, and boundary issues; substance misuse; long-term pain and or chronic health issues; and stress. I currently hold licenses in Texas (LPC),New York (LMHC), and NJ (LPC). I have deep compassion for anyone who is trying to self-manage emotional and physical pain and realize that seeking help is truly a courageous first step. My style is to work collaboratively with you to set goals and define measurable steps to increase success and achieve a healthier life, whatever that looks like to you.

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Elton Woolsey

Offering therapy in Texas
Stress, AnxietySelf esteemBipolar disorderDepressionCoping with life changes
28 years of experience

I am licensed in Texas with 28 years of professional work experience. I have experience in helping clients with stress and anxiety, motivation, self esteem, and confidence, bipolar disorder, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Logan Iles

Offering therapy in Texas
Stress, AnxietyLGBTParenting issuesSelf esteemADHD
4 years of experience

I’m a licensed clinical social worker in the state of Texas with 4+ years of clinical experience. I’m competent in helping clients with stress and anxiety, depression, lgbtq+ related issues, parenting issues, motivation, self esteem, and confidence. As a mother myself, I’m passionate about postpartum mental health. I have experience working with various populations and demographics. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Rebecca Burnett-Khan

Offering therapy in Texas
Stress, AnxietyTrauma and abuseEating disordersSelf esteemDepression
3 years of experience

I am licensed in Texas with over 3 years of professional work experience. I have experience in helping clients with trauma and abuse, eating disorders, life transitions, mood disorders and anxiety. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Douglas (Doug) Myers

Offering therapy in Texas
Stress, AnxietyRelationship issuesGriefParenting issuesCoping with life changes
15 years of experience

Hey there! I'm licensed in both Oregon and Texas, with over 15 years of experience under my belt. I've been through the trenches, guiding individuals through stress, anxiety, relationship hurdles, grief, loss, and the wild ride of parenting. Speaking of parenting, I've spent 12 years specializing in helping parents connect with and understand their little ones—especially those with developmental concerns. From newborns to toddlers, navigating this stage is an adventure, and I'm here to offer guidance. When it comes to our conversations, it's all about meeting you exactly where you are. I'm a big believer in respect, sensitivity, and loads of compassion because everyone's journey is unique. Our chats and game plan? Tailored specifically for you. Taking that first step toward a happier life is no small feat—it's brave. And guess what? You're not alone in this. I'm here to cheer you on, to lend support, and help you discover the peace and insights you might be looking for in your life journey.

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Olasubomi Adebanjo-Onapeju

Offering therapy in Texas
Stress, AnxietyAddictionsGriefSelf esteemDepression
15 years of experience

I am a Licensed Professional Counselor (LPC) licensed in the State of Texas. I have 20+ years of professional work experience in the field of mental health and addiction counseling. I have experience working with diverse population on diverse issues such as stress and anxiety, addiction, trauma and abuse, grief and loss, low motivation, self-esteem/confidence among others. I am a compassionate, non-judgmental therapist. I work collaboratively with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Jennifer Grant

Offering therapy in Texas
Stress, AnxietyLGBTRelationship issuesTrauma and abuseGrief
12 years of experience

I am a licensed clinical social worker supervisor (LCSW-S), Board Certified Diplomate in Clinical Social Work (BCD), Certified Trauma & Resilience Practitioner (CTRP-C) & NPT-C (Neuropsychotherapist-Certified) in Texas. I have extensive experience in helping clients with stress and anxiety, LGBTQIA+ related issues, relationship issues, & trauma and abuse. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support and encourage you in that process.

How can a counselor support you?

Therapists can practice many types of counseling, from marriage and family therapy to cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT). They may also assist you with symptoms of depression, stress, or anxiety.

Therapists may help you set and achieve career goals, work on current issues you may be facing, or address your past. Over 20,557,050 people live in TX, and one out of five Americans has a mental health condition. Searching for local licensed professionals may help you find mental health support for personal growth, anxiety disorders, post-traumatic stress disorder (PTSD), and other mental health concerns. You do not need a mental health diagnosis to seek support from one of BetterHelp's licensed providers above.  

The mental health field can include psychiatric medication management, online therapy, marriage counseling, couples therapy, clinical social work, licensed counseling, and other mental health services in person and online. Seeing a licensed provider can help you navigate mental health conditions and life circumstances through mindfulness and other specialized techniques.

Please note that a BetterHelp therapist does not offer diagnostic or medication management services.

Why do people choose to work with a licensed counselor?

People reach out for mental health support for a variety of reasons. Many individuals work with a counselor for general life advice, while others may attend therapy for a specific concern. Whether you live in a large city or a smaller county, BetterHelp can match you with a licensed professional tailored to your preferences noted when you sign up.

The mental health therapists in Texas support clients with varying issues through therapy, such as:

  • Challenging situations or life stressors
  • Eating disorders
  • Anxiety disorders
  • Depression or depressive conditions
  • Adjustment issues
  • Emotional support for a terminal illness
  • Chronic pain emotional support
  • Grief
  • Personality disorders
  • Trauma
  • Relationship conflicts and concerns

Finding a therapist that takes new clients in online therapy can be the first step in finding a treatment plan that works for you. Your therapist can provide a safe space for you to focus on self-care and well-being.

If you're interested in speaking to one of the therapists above or being matched with a counselor in 24 to 48 hours, consider signing up for BetterHelp. BetterHelp has over 35,000 providers, including those listed above.

Emergency services to contact in a crisis

If you are experiencing a crisis or emergency, don't use the BetterHelp site. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

Frequently asked questions (FAQs)

Some of the most commonly asked questions about therapy can be found in the section below.

How much does a therapist cost?

Mental health professionals can differ in price. Forbes found that the average cost of in-person therapy in the US is around $100 to $200 per hour. Pricing can also vary based on your location. 

BetterHelp offers payment plans of $60 to $90 per session, charged monthly in a lump sum. You can also take advantage of this pricing on one of BetterHelp's sister platforms, like ReGain for couples or TeenCounseling for teens aged 13 to 19.

Many therapists may be upfront about their pricing and whether or not they take health insurance from the beginning. Additionally, some in your area may offer a sliding scale plan to allow those with lower incomes to pay less for therapy. However, services online can often save individuals a few hundred dollars per month.

When should I get a therapist in Texas?

Mental health services and mental health providers may help you navigate various concerns. You do not need a diagnosis or condition to attend therapy; You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A counselor may help you gain power over your life and emotions while you navigate day-to-day experiences.

Mental health issues don't always present as a crisis. Many professionals provide talk therapy and support for life transitions, skills learning, relationship problems, or life coaching. Online therapy sessions can allow clients seeking therapy to experience professional help through video, phone, or live chat sessions without commuting to an office.

Does insurance cover the cost of therapy?

Different counseling services can vary in cost. Therapists must apply to accept insurance through insurance companies, which may take time and money, so not every therapist offers services through insurance. If you cannot find a therapist that accepts your plan, BetterHelp may be cheaper than visiting an in-person therapist.

Is online therapy the safe option?

Online therapy through BetterHelp and its sister platforms is safe. Therapists are licensed, experienced, and vetted before being contracted with the platform. If you experience any concerns with your therapist, you change your counselor through the platform or app at any time.

In today's fast-paced society, mental well-being has become a cornerstone of a fulfilling life. Amid the daily challenges and stressors that can overwhelm even the most resilient individuals, seeking professional guidance often offers a path to clarity and balance. The journey toward improved emotional health involves understanding personal triggers, embracing self-compassion, and developing effective coping strategies. While self-help books and online resources provide valuable information, nothing compares to the personalized support offered by a qualified mental health professional. One-on-one sessions with experienced experts can help uncover the underlying issues contributing to anxiety, depression, or other emotional hurdles. With a careful and empathetic approach, these professionals tailor their advice to suit individual needs, ensuring that each person receives strategies that work best for their unique circumstances. Whether through cognitive behavioral techniques, mindfulness practices, or other innovative methods, the aim is to foster resilience and empower individuals to take control of their inner lives. For those living in bustling urban centers, engaging in face-to-face sessions in a welcoming environment can be particularly beneficial. Access to a caring clinician provides not only a safe space to explore difficult emotions but also builds a support network essential for long-term recovery. The process encourages self-reflection and greater insight into behavioral patterns that might otherwise go unnoticed. While the journey can be challenging at times, the rewards include enhanced emotional stability, improved interpersonal relationships, and a renewed sense of self-worth. In one notable case, the guidance provided by a highly trained therapist proved instrumental in navigating a tumultuous period. Through structured sessions and tailored interventions, the individual learned to identify stressors and develop healthier responses to adversity. This experience underscored the transformative impact that dedicated support can have on one's overall quality of life. In a region like Texas, community-based initiatives and accessible mental health programs further reinforce the value of professional help. These efforts emphasize early intervention, preventive care, and continuous support, ensuring that more people are equipped to face life's inevitable challenges. Ultimately, investing in mental well-being is an act of self-care that yields lifelong benefits. By embracing professional support, individuals can unlock new levels of emotional resilience and discover pathways to a brighter, more balanced future. Each step taken toward healing represents a commitment to personal growth, enabling a life filled with renewed optimism and strength. Embracing this transformative journey consistently paves the way for deeper understanding, lasting peace, and meaningful personal progress.
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